What is the fertility awareness method?
Summary: The Fertility Awareness Method is a natural method of pregnancy achievement and avoidance that requires no drugs or hormones. It relies on simple body signs to determine a woman’s fertile period and to estimate her day of ovulation. Because of its ability to accurately identify days of high fertility, it is effective at helping couples achieve pregnancy.
FAM is a collection of practices designed to help you recognize signs of increased fertility so that you may either avoid intercourse on fertile days or plan intercourse if you are trying to conceive. There are three important components that make up this method: monitoring the consistency of your cervical mucus, tracking of your basal body temperature, and checking your cervical position. By charting your results every day, you will be able to understand where you are in your cycle.
The Fertility Awareness Method (FAM) is a practice that integrates numerous methods of monitoring and tracking a woman’s fertility. Generally speaking, the fertility awareness method is designed to predict ovulation, and thereby avoid or encourage fertilization. The fertility awareness method can be used either to decrease or increase the woman’s chances of becoming pregnant, which ever case might be desired. When used as a method of pregnancy prevention, the fertility awareness method is quite similar to the rhythm method of birth control. Like the rhythm method, the fertility awareness method is considered a natural form of birth control. The fertility awareness method requires the woman to pay close attention to her body throughout all stages of the menstrual cycle. It is mostly used among women who wish to better control pregnancy, yet are adverse to the idea of medications or devices to either prevent or encourage pregnancy. However, the use of physical barrier methods such as con
The Fertility Awareness Method (FAM) is a natural method of birth control and attempting conception. (See FAQ on Pregnancy Conception – Overview FAQ) It promotes the understanding of a woman’s reproductive health and, in terms of pregnancy, the tracking of a woman’s ovulation cycles to give the couple a better chance of conceiving. This FAQ focuses on the conception portion of this method.
