What is the fastest safest way to lose weight WITHOUT starving yourself?
Safest way would be to do things smart and to avoid trendy diets. Deep down we all know how to lose weight. You have to burn more calories than you take in. At my work they’d been offering discounted rates on Weight Watchers. Even with their method you could eat some really terrible things yet lose weight as long as you’d stay within your daily points allotment. Anything bad for you such as a candy bar would obviously be high in points so it was possible to eat bad but the downside was you probably wouldn’t be able to eat much at all if you did it that way. They tell you that if you are smart about your choices it is possible to lose weight and not feel hungry. Things like broccoli or light vegetable soups have little or no “point” value-so you could snack on these any time you felt hungry just to tide you over until your next meal. Of course to be “safe” you mean to lose weight but not harm your health in any other way. Best way to do this is to eat a balanced diet while keeping your
