What is the experience like?
Most people find the experience of neurofeedback to be relaxing, enjoyable, and interesting. At first, the experience may seem to have a quality of developing passive awareness. As you develop more experience with neurofeedback, it becomes possible to more intentionally place yourself into the mental state you wish so that you are able to more effectively act in situations that matter to you. Most people discover that they enjoy the process of neurofeedback because it gives them a sense of control that they did not realize they could achieve before. The support and encouragement from Dr. Davis that go along with the neurofeedback can be motivating as well.
