What is the dosage for L-Arginine supplements?
Since it occurs naturally in the body, there is no recommended dose for L-Arginine pills. Everybody has different nutritional needs, so the right dosage varies from person to person. However, the standard amount is two to three grams, three times a day for up to six months. The amount can be reduced by eating foods that contain a lot of arginine, such as legumes, dairy products, seeds, and nuts.
