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What is the different between atkins diet and other low carb diet?

April 26, 2017atkins diet different low carb diet

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What is the different between atkins diet and other low carb diet?

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Atkins diet is different from other low carb diets that Atkins diet allows 15-20 grams of carbohydrate a day to trigger ketosis while non-ketogenic low carb diets usually allow up to 50 – 60 gram of carbohydrate a day.