What is the difference between Yoga and Sanatana Dharma?
A. Absolutely none. These are just two terms for the same spiritual tradition. Sanatana Dharma is the world-view and philosophy. While Yoga is Sanatana Dharma in actual practice. Sadly, when most people hear the word “Yoga”, they tend to think in terms of the physical disciplines of Yoga. Yoga is much more than just an effective way to become more flexible, healthy and fit. Yoga is a philosophy, a spiritual path and a world-view. Yoga is a tradition with thousands of years of history, a vast canon of sacred literature, and a lineage of teachers who have guide its development and preserved its teachings for the benefit of modern humanity. Yoga and Sanatana Dharma are one. Followers of Sanatana Dharma are called Dharmis. If you practice Sanatana Dharma, then you are a Dharmi. Q. How old is Sanatana Dharma? A. There are several closely allied opinions on this subject. Scholars of South Asian religions are – at the very least – of the opinion that Sanatana Dharma represents one of the olde
