What is the difference between wholemeal and whole wheat flour ?
Have a look at the below link, there’s a huge amount of info there on substituting, it’s unfortunately to long to paste but I’m sure it will help you. From what I’ve read, wholewheat flour is the equivalent of whole meal flour in the UK. Whole meal flour – flour made by grinding the entire wheat berry including the bran; (`whole meal flour’ is British usage) Whole-wheat flour is made from the whole kernel of wheat and is higher in dietary fiber and overall nutrient content than white flours. It does not have as high a gluten level, so often it’s mixed with all-purpose or bread flour when making yeast breads. Whole wheat flour is equivalent to British whole meal flour http://whatscookingamerica.net/Bread/Flo… Substitutes: graham flour (more nutrients) OR all-purpose flour (makes lighter, larger loaves of bread) OR (in yeast breads) up to 1/4 C gluten flour (this improves the bread’s texture) To see how to s
