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What is the difference between white rice and wholewheat rice?

April 26, 2017rice white wholewheat

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What is the difference between white rice and wholewheat rice?

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Wholewheat rice is whole grain rice that includes its outer shell, rich in fibres, vitamins and minerals. White rice is wholewheat rice without the outer shell. White rice is easier to cook and digest and can be stored longer than wholewheat rice.