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What is the difference between the various classes?

April 26, 2017classes difference various

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What is the difference between the various classes?

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Mixed ability Yoga – This is suitable for all (including pre/post natal). You work at your own pace, resting whenever you need to. I offer posture variations for those who wish to work more strongly. Intermediate Yoga – For those who wish to work more strongly, have practiced Yoga for at least six months and have been to my classes before.