What is the Difference Between the Different Types of Tart Cherry Products?
It seems that everywhere you look on the Internet or open a magazine there is an article about cherries and how they help fight arthritis pain and eliminate gout pain. It this information true and can it be trusted? That is a great question and the goal of this article is to answer that question with supporting evidence and research information. The first question I always get asked in emails from arthritis and gout pain suffers is what is the difference between tart cherries and sweet cherries. The answer is they are both cherries, so from that stand point they are both from the cherry family. However, this is a difference the antioxidant levels of these two varieties and if you are looking for the most bang for your pain fighting buck I would recommend the tart cherry (red cherry) over the black (sweet) cherry. However, if you are looking for a more enjoyable tasting cherry I would recommend the black cherry over the tart and here is why. According to research, the tart cherry genera
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- What is the Difference Between the Different Types of Tart Cherry Products?
