What is the difference between the different levels of the trainings?
There are currently 4 modules to be a Yoga Tune Up® “Integrated” Teacher, the basic level of certification, the modules for the “Integrated” certificate, include a 40 hour Level 1 Training, which prepares teachers to teach 1 to 1.5 hour classes and privates; a 20 hour Level 2 Hips Immersion Training, which deepens anatomy studies, injury scenarios and prepares for workshop teaching; a 20 hour Level 3 Shoulders Immersion Training, which furthers anatomy studies, injury scenarios and prepares for workshop teaching; and another 20 hour Core Immersion module which is mostly experiential, focusing on developing a profoundly connected abdominal core both physically and emotionally. All teachers who complete this initial 100 hours of training are eligible to be considered for the Yoga Tune Up® Masters program which prepares them to teach teacher trainings and retreats.
