What is the difference between the detox and a regular raw lifestyle?
Many raw foodists tend to overeat nuts, dehydrated foods, desserts, salt, oils, etc. which can overtax the body. The foods and recipes selected for this program focus on cleansing and helping to remove toxins from your body. As many of us have absorption problems, we focus on foods that are prepared in an easy to-digest form. These foods not only detoxify the body but nourish at the cellular level.
