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What is the difference between the Beginner, Intermediate & Advanced levels?

April 26, 2017advanced beginner difference Intermediate levels

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What is the difference between the Beginner, Intermediate & Advanced levels?

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The Beginner levels is for those who are first-time marathoners, those who have taken an extended break form running or are new to running & whose principle goal is just to complete the marathon. We ask that all beginners be comfortable with a three mile run, regardless of pace. If you are not comfortable with running this distance we ask that you consider our Half Marathon Training Program which uses the run/walk principle to help transition from a walk or run/walk to a comfortable run.