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WHAT IS THE DIFFERENCE BETWEEN SOYA OIL AND CANOLA OIL?

Canola difference Oil Soya
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WHAT IS THE DIFFERENCE BETWEEN SOYA OIL AND CANOLA OIL?

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Soya and canola are two oleaginous (oil-yielding) plants, which means that their seeds produce oil. The main difference between the two resides in their fatty-acid composition. Canola oil is rich in mono-unsaturated fatty acids while soya oil is rich in polyunsaturated fatty acids.

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