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What is the difference between soy protein and whey protein?

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What is the difference between soy protein and whey protein?

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Soy protein comes from soybeans, which is a legume-a source of carbohydrate. There are several problems with soy protein. The protein from soy is not complete -it is missing one of the essential amino acids, called methionine. Most soy protein powders are fortified with this amino acid, making it complete. However it is important to know that most soy protein products are processed using hexane and other toxic chemicals, which are not safe for the body. The human body does not easily absorb soy protein because it has a lower biological value, a significant percentage of the protein passes through your body unused. Soy is an inferior source of protein to whey protein. Soy is also of questionable safety and may interfere with the Bountiful Breast™ product by attaching the soy Soy can exacerbate Thyroid Problems: Excess consumption of soy can affect thyroid function, if you have an under functioning thyroid to begin with or if you’re not getting enough iodine in your diet. Soy could stop

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Soy protein comes from soybeans, which is a legume-a source of carbohydrate. There are three problems with soy protein. The protein from soy is not complete -it is missing one of the essential amino acids, called methionine. Most soy protein powders are fortified with this amino acid, making it complete. However it is important to know that most soy protein products are processed using hexane and other toxic chemicals, which are not safe for the body. Also, the body does not easily absorb soy protein-it has a low biological value -meaning a significant percentage of the protein passes through your body unused. It is an inferior source of protein to whey protein.

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