What is the difference between red and white hard wheat?
The difference between red and hard white wheat is the color of the bran. Both types of wheat contain high amounts of protein and fiber. Red hard wheat is the most common wheat available and is useful for making breads and can be used in recipes as an extender of red meat. White hard wheat is gaining in popularity and is also useful for making breads and as an extender for white meat. White hard wheat is said to have a more delicate flavor and better for making lighter and fluffier bread products.
