WHAT IS THE DIFFERENCE BETWEEN REBIRTHING AND OTHER MORE TRADITIONAL FORMS OF COUNSELLING/THERAPY?
A. Both modalities are powerful tools and can be useful at different times in our emotional process and soul’s unfolding. Whilst both aim to increase and bring attention to your emotions and heal them, they utilise very different techniques. Some forms of Counselling focus on talking and empathic listening, and through this shared communication gently bring emotional issues to the surface. Rebirthing, on the other hand, uses the profound breathing technique to do this more quickly and directly. It is more cathartic and experiential; and it is my belief that through releasing these powerful emotions that they are healed. In addition, Counselling may take a much longer period of time to reach these levels or may never even touch them. I have seen countless people who have done long courses of Therapy or Counselling and it has helped them immeasurably. It has provided the stepping stones to enable them to have even more profound healings than those who have not, as their awareness provide
