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What is the difference between R-value and U-value?

R-Value u-value
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What is the difference between R-value and U-value?

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R-value and U-value are essentially two sides of the same coin. R-value is usually cited when discussing things such as wall and ceiling insulation values. The term does not translate well to windows and other fenestration products. That industry prefers U-values. The two are actually inversely related. The higher the R-value, the better insulated are the walls and ceilings. The lower the U-value, the better job a window does in keeping out the heat and cold.

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