What is the difference between Primordial Sound Meditation and prayer?
Prayer keeps us at the level of the mind, because our attention is on repeating something or asking for something, whereas Primordial Sound Meditation allows our attention to go beyond this to the level of the soul, the level of the Spirit. It has been said that, when we pray, we talk to God. When we meditate, God talks to us. With prayer, we keep active at the level of the mind. With Primordial Sound Meditation, we go to the level of the Spirit. We have direct contact with who we really are.