What is the difference between Muay Thai Boxing and kickboxing?
Muay Thai means “the art of 8 limbs.” This is because in Muay Thai boxing you use all your limbs plus knees and elbows. Muay Thai has a long and honored tradition of martial arts fighting which originated in ancient Thailand. Kickboxing is a Western version of Muay Thai boxing that does not use elbows or knees and is mainly used for exercise, not as a fighting art.
