What is the difference between LAM, breastfeeding, and amenorrhea?
LAM is a contraceptive method, based on the physiology of breastfeeding. LAM is a method of contraception that a woman consciously chooses to use to reduce her chance of becoming pregnant by adhering carefully to the three criteria. Breastfeeding is a feeding practice. Amenorrhea, or the absence of menstrual bleeding, reflects a reduced risk of ovulation, but neither breastfeeding nor amenorrhea is a family planning method. What are the optimal breastfeeding practices that contribute to breastfeeding and LAM success? 1. Breastfeed as soon as possible after birth, and remain with the newborn for at least several hours following delivery. 2. Breastfeed frequently both day and night. 3. Breastfeed exclusively for the first six months: no water, other liquids, or solid foods. 4. After the first six months when complementary foods are introduced, breastfeed before giving complementary foods. 5. Continue to breastfeed for up to two years and beyond. 6. Continue breastfeeding even if mother o
