What is the difference between good and bad bacteria?
Your internal eco-system is made up of friendly and unfriendly bacteria (as well as neutral bacteria which can become harmful if your system is weak). The beneficial bacteria help your system digest food and absorb its nutrients. They also support a strong immune system. The unfriendly bacteria, also called pathogens, cause infection and disease. Probiotics supply your eco-system with an ample number of friendly bacteria to keep those pathogens under control and support your gastrointestinal system’s peak performance. In other words, they provide the foundation for a healthy life.
