What is the difference between Gatorade Protein Recovery Shake and Gatorade Protein Recovery Powder?
Both products were developed to provide athletes with protein and carbohydrate immediately following activity to facilitate muscle protein synthesis and restoration of glycogen. Athletes can base their use of the products as determined by the intensity of their workout or competition. Since the carbohydrate content of Gatorade Protein Recovery Powder in a 20 oz bottle of Gatorade Thirst Quencher is nearly twice that of the Protein Recovery Shake it’s particularly well-suited for use after prolonged and intense training sessions when carbohydrate stores have become nearly depleted.
