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What is the difference between food addiction and cravings?

April 26, 2017addiction cravings food

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What is the difference between food addiction and cravings?

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A. Food addiction is a physical or mental dependence on food for the sake of pleasure and indicates chemical imbalance. Cravings indicate natural chemical adjustment of the body for the sake of health. When body is chemically balanced there is no food addiction and less cravings.