What is the difference between DHA from micro algae and DHA from fish oils?
Until recently, the primary source of DHA dietary supplements has been fish oils. Unlike fish oils, DHA from microaglae does not contain eicosapentaenoic acid (EPA), which is not recommended for infants, children, and certain adults. Are there any side effects? DHA is produced directly from micro algae and there are no known side effects. DHA is naturally present in certain foods, and it behaves like any other fat in our digestive system. Will I notice any difference? DHA is a safe, natural dietary supplement It is not a drug. You should not expect instant relief of any ailment or any other immediate change. As with other dietary supplements or modifications in diet, any differences would be noticed over time. Daily use of DHA is intended to normalize the levels of DHA in your blood. If you miss a day or two, simply resume taking the recommended amount. The best time of day to take it is when you are most likely to remember. It may be best to take DHA with your principal meal. DHA is a
