What is the difference between conventional and Ayurvedically balanced food?
Conventionally balanced food provides the correct proportion of macronutrients and micronutrients, such as carbohydrates, proteins, fats, vitamins and minerals. Ayurvedically balanced food provides the correct proportion of the 5 basic elements, thereby balancing hot/cold, moist/dry and light/heavy qualities. Ayurvedic food creates balance through a flavorful combination of the six tastes into a delicious meal.
