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What is the difference between cognitive-behavioral treatment and other kinds of treatment for anxiety?

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What is the difference between cognitive-behavioral treatment and other kinds of treatment for anxiety?

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Cognitive-behavioral treatment is focused on teaching children and parents specific skills for changing their fearful thoughts, anxious, tense physical feelings, and avoidant behaviors. Other types of therapy are more focused on using play therapy techniques, using talk therapy techniques, etc. to produce change. There is much research evidence suggesting that cognitive-behavioral techniques are quite successful with reducing anxiety in children. Other forms of therapy have less empirical support.

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