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What is the difference between bootcamps and group outdoor workouts?

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What is the difference between bootcamps and group outdoor workouts?

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Group outdoor workouts work the whole body in one session and take place all year around. Bootcamps are split routine, i.e. we alternate the body parts we train each day to maximise results. Bootcamps are held throughout the year, on all locations and run for 2 weeks – every morning at 615am.

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