What is the difference between Activia® and Activia Light®?
Activia and Activia Light are both clinically proven to help with slow intestinal transit- the time it takes food to pass through the digestive system. Each 4oz. cup of Activia® and Activia Light contain billions of natural Bifidus Regularis™ cultures. Activia Light contains less sugar and fewer carbohydrates than our regular Activia, it is more suitable for people with diabetes, and other consumers concerned about reducing their sugar and total carbohydrate consumption. Depending on the Activia Light flavor, the product has 8 to 9 grams of sugar per 4 oz. serving and 13 grams of total carbohydrates. Regular Activia contains 17 grams of sugar per 4 oz. serving and 19 grams of total carbohydrates. Additionally, regular Activia is a lowfat yogurt with 110 calories, and Activia Light is a nonfat yogurt with only 70 calories.
