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What is the difference between a Tower Mat class and a Private session?

April 26, 2017class MAT private session Tower

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What is the difference between a Tower Mat class and a Private session?

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The Tower Mat class is taught in a small group of 6 people and uses 2 pieces of apparatus. The Mat work is the core of the Pilates Method and is the most difficult work. Private sessions or duets use 6 pieces of apparatus that build upon the mat work and go beyond it. Private sessions involve closer interaction with the instructor.