What is the difference between a low calorie diet and the hCG weight loss program?
While effective in the short term at reducing your overall weight, a low calorie diet doesn’t differentiate significantly between structural tissue, such as lean muscle, and the contents of fat cells. You will also notice that a low-calorie diet will reduce your energy and often affect your mood negatively. Without proper nutrients and sufficient calories for the body to maintain normal function, a low-calorie diet alone can eventually result in malnutrition, illness and general damage to your organs deprived of those needed nutrients. Diets that do not provide adequate nutrition or calories result in a decrease of the body’s metabolism. You probably know from experience what that means: Although you do lose some weight at the beginning of your reduced calorie diet regimen, insufficient calories will cause body function to slow down until weight loss stops. With a low calorie diet, you are, so to speak, telling your body that is it about to “cross a desert” and to therefore store up as