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What is the difference between a infrared sauna and the biomat?

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What is the difference between a infrared sauna and the biomat?

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Infrared saunas are room saunas where you step completely into the sauna like a small room. They take up a specific amount of space. They only use far infrared light rays, and your head gets hot. The biomat is portable and goes on a bed, couch, massage table, depends on which size you have, but they take up a lot less space. The biomat also has far infrared light rays, and you have the added benefits of Amethyst crystal therapy and Negative Ions. The Amethyst Tourmaline pillow keeps your head cool while your body gets hot so you can also use it for longer periods of time than a sauna.

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