What is the difference between a deficiency and an imbalance of essential fatty acids?
A deficiency occurs when we lack Omega 3 or Omega 6 fatty acids. An imbalance occurs when we have too much Omega 3 or Omega 6. When it comes to essential fatty acids, an imbalance is just as bad as a deficiency. Researchers are now linking numerous health disorders including neurological disorders, cancer and arteriosclerosis to an imbalance of the essential fatty acids. It is important to note that Omega 3 cannot be converted to Omega 6 and Omega 6 cannot be converted to Omega 3, so we need them both in balance. Many studies are showing that most of us are lacking Omega 3 and taking in too much Omega 6 in our diet. Our formulation provides a 2.2 : 1 ratio Omega 3:Omega 6 to help correct this imbalance and also help prevent a deficiency. We have the Organic Flax seed providing the Omega 3 fatty acid in the form of alpha linolenic acid (ALA) and the Omega 6 comes from the Borage Oil which has a high content of the beneficial gamma linolenic acid (GLA). ALA and GLA are both important fat