What is the difference between a “condition-specific” exercise program and a “regular” program?
While all good exercise programs should include components necessary for a safe total-body workout, condition-specific programs are designed to address an individual’s very particular needs. For example: If an individual has Type II diabetes, is overweight, and has recently completed physical therapy following knee surgery, we would want to develop a program for this individual that would address all of these conditions. Typically, “regular” exercise program designs assume that the participant is free of physical limitations and is in good health, overall.
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