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What is the difference between a cage and a rack and what are good examples of each?

April 26, 2017cage difference examples good rack

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What is the difference between a cage and a rack and what are good examples of each?

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A. Racks are barbell supports what allow you to rest the barbell at different heights and allow you to walk in and out. Cages are similar except you cannot walk out of a cage with a barbell because they are closed off. If you want to buy a cage or rack make sure they can handle heavy weights. At least 1000 lb. is recommended but the more the better. Also, the more adjustable the height is the better a cage or rack is.