What is the difference between a Boot camp and a regular Fitness class?
First of all, our boot camps guarantee results! You won’t find any fitness class that would do that. The second difference is: In a fitness class, the teacher will workout with you and do basic forms of aerobics (which have been proven to NOT be effective at burning fat) In our Boot camps you will be coached and trained by a Professional personal trainer who has been certified using our fat loss techniques. They will also make sure you are doing the exercises safely and effectively so your body can reap the benefits of doing exercises properly. If you personal train with us it would run you $100 an hour. With these camps you only pay a tiny fraction of that cost while being surrounded by like minded women all focused towards hitting their fitness goals.
