What is the Definition of Holistic Health?
While researching the definition of holistic health I discovered something interesting. There are a variety of explanations of what holistic health is, and they fell into two distinct categories. The first, and by far the most popular category, described holistic health as an approach to healing and alternative medicine. It became obvious that the definition of holistic health is often used interchangeably with the definition of holistic or alternative medicine. This, of course, is not holistic health per se. The second set of definitions were closer to what I had in mind, but not quite. Here’s my definition of holistic health. It explores answers to the following questions: What is holistic health? And how do you achieve and maintain improved levels of holistic health?
