Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is the current Recommended Daily Intake (RDA) of vitamin D3?

April 26, 2017D3 intake RDA recommended vitamin

0

10 Posted

What is the current Recommended Daily Intake (RDA) of vitamin D3?

1 Answer

0

10 Posted

The current RDA of vitamin D3 is 400IU. However, scientific research has shown that this is not enough to elevate vitamin D3 to a healthy level resulting in a call for an increase in the RDA to 1000IU. This level of intake has been scientifically proven to raise blood concentration of vitamin D3 to a healthy level.