What Is The “Cracking” Sound During The Adjustment?
This sound, known as a cavitation, is just gas escaping from the fluid that lubricates the joint. In reality, it is not of much more important than the sound of a bubble popping. There is one mild benefit when the sound occurs. The body sends down natural pain killers to the area that last about 20 minutes. During this time, the joint won’t “crack” again, but the body feels a little better. Several people describe their friends or family “cracking” their back for them and how good it feels. This is only due to the natural pain killers. You could have a monkey jump on your back and you may feel a little better for 20 minutes. A Chiropractic adjustment is specific in direction, force and time, allowing the joint moved to get to a better place.
