What is the correct way to use the cream?
Starting at the end of the your menstrual period, apply 1/4 to 1/2 5ml teaspoon each morning and night to soft skin areas such as the abdomen, inner thighs, breast, neck, upper chest, inner elbow, inner forearm. Rotate applications by starting on the inner arms on the first day, then move to the neck on day two, the inner thighs on day three, the abdomen on day four and finally the chest on day five. Then restart by returning to the inner arms on day six and so on. Have a break (5-7 days) from the cream during your menstrual period.
