What is the constant carbohydrate meal plan?
The constant carbohydrate meal plan is a food program that helps balance the amount of carbohydrates you eat each day. Carbohydrates (carbs) affect your blood sugar level more than any other food ingredient. Insulin works with carbohydrates to supply energy for your body. It is important to keep insulin and carbohydrates in balance. Consistency is the key to this meal plan. The constant carbohydrate meal plan is the food program that many people start with when they are diagnosed with diabetes.
