What is the connecton between conscious breathing breathwork such as Transformational Breathing and medicine?
Although there is scant research supporting the connection between health and well-being and breathwork, hundreds of thousands of people can testify to the many benefits realized and symptoms relieved. Nevertheless, assuming that Transformational Breathing can open a person’s breath and allow more oxygen into the physical body, then science supports a whole host of benefits when the body is more oxygenated. Benefits such as improved energy levels, increased blood flow, faster healing, lymph drainage and increased metabolism are just a few. Oxygen helps with heart disease and even colds and viruses as many bacteria and viruses cannot live in an oxygenated environment. To learn more and receive a FREE Report on Breathing and Medicine just sign up for our e-newsletter. You can do that by going to our home page and inserting your email in the appropriate place.
