What is the connection between Self-Injury and shame?
One of the most common factors connected to SI is shame. ‘Shame is a powerful emotion, able to alter thoughts, feelings, and even behaviors.’ Any shame or embarrasment that comes from SI can have a big effect on all parts of a self-injurers life such as friendships, school, and job performance. Also, shame is often a feeling that precedes SI, coming from events that happened earlier in the individual’s life. As has been stated earlier there is a obvious relationship between self-injury and child abuse. For many self-injurers, SI-ing is connected with a traumatic childhood. Feelings of shame and embarrasment often follow the traumas they have experienced. Many people who have been abused feel that it is their fault, that they somehow encouraged, initiated, or/and deserved the abuse. These thoughts and feelings become connected with the memories of abuse, and then are transferred to SI behaviors. So, possibly if you feel shame or guilt or think you deserved to be punished, then you might
