What Is the Connection Between Colon Cleansing and Weight Loss?
In the diet world, a connection has emerged between colon cleansing and weight loss whereby dieters use an array of colon-cleansing products and procedures to shed pounds or kilograms of aged fecal matter and mucus allegedly clogging the colon. Many advocates of colon cleansing claim one can lose between 2 pounds (0.9 Kg) and 8 pounds (3.6 Kg) in cleaning rituals lasting from three to seven days. These colon-cleansing backers estimate that up to 45 pounds (20.4 Kg) of waste and hardened mucous can be present in colons of very unhealthy eaters. Medical experts counter such beliefs, however, suggesting that most colons are not overly clogged and that significant, permanent weight loss isn’t possible with colon cleansing. Furthermore, some doctors claim that the colon can be harmed by excessive cleansing.
