What Is the Connection Between Back and Hip Pain?
Back and hip pain are often experienced together, combining to make a discomfort that can be debilitating. Many of the muscles that surround the hips are connected to muscles in the lower back, meaning a strain on one muscle can affect both areas of the body. Sciatic nerve pain is another common cause of back and hip pain, since that nerve runs from the lower back through the hips and down the length of each leg. The motion of the hips, when interrupted or altered, can affect muscles in the lower back, causing those muscles to overcompensate to keep the body balanced. So many of the functions of the hip affect the lower back, and vice versa, that pain is often felt in both.
