What is the Coil Torus Healing Meditation?
Using this principle of alignment, Karuna developed the Coil Torus Healing Meditation which accesses the aligning power of the torus shape. If diseases are forms of energy blockage, then re-aligning the energy flow within the body can do much to restore health and vitality. In fact, Karuna claims that this visualization meditation on the torus can produce the following effects: • healing physical pain and chronic illnesses • increasing vitality and sense of aliveness • building protection against destructive energies and diseases • dissipating energy blocks from the magnetic field around the body (p.4). Begin the meditation by visualizing your body centered within a toroid form with potent streams of energy radiating outwards in coil-like fashion at a distance of 3 feet or 1 meter surrounding the body. If a measuring tape is not available, consider this distance comparable to the distance between the body center and the fingertips when one’s arms are extended out to the sides and above
