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What is the cholesterol content of eggs?

April 26, 2017cholesterol content eggs

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What is the cholesterol content of eggs?

3 Answers

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The most recent study done by USDA`s Agricultural Research Service showed cholesterol content of one large egg to be 213 milligrams. All of the cholesterol is in the yolk. The industry is testing various poultry feeding and management practices to see if the cholesterol content can be reduced. Today`s large egg contains 70 calories, 5 grams of fat, and 6 grams of protein. The egg is a good source of complete protein, vitamins A and B-12, riboflavin, folacin, iron, zinc, and phosphorus.

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Posted

The most recent study done by USDA’s Agricultural Research Service showed cholesterol content of one large egg to be 213 milligrams. All of the cholesterol is in the yolk. The industry is testing various poultry feeding and management practices to see if the cholesterol content can be reduced. Today’s large egg contains 70 calories, 5 grams of fat, and 6 grams of protein. The egg is a good source of complete protein, vitamins A and B-12, riboflavin, folacin, iron, zinc, and phosphorus.

0

Posted

The most recent studies show that cholesterol content of one large egg to be 213 milligrams. All of the cholesterol is in the yolk. An egg is a good source of complete protein, vitamins A and B-12, riboflavin, folacin, iron, zinc, and phosphorus.