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What is the calcium content in Promensil, and is this enough to use as a daily supplement?

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What is the calcium content in Promensil, and is this enough to use as a daily supplement?

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Promensil is a dietary supplement specifically formulated to provide isoflavones rather than calcium. Each tablet contains approximately 45mg of calcium. The recommended intake of calcium is approximately 1000 mg per day, which would normally be expected to be obtained from other calcium-rich foods in your diet. Always ensure that dietary calcium intake is sufficient unless otherwise specified by your health care professional.

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