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What is the body mass index or BMI anyway?

BMI body mass index
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What is the body mass index or BMI anyway?

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The body mass index, or BMI, is calculated by dividing your weight in kilograms by the square of your height in meters. It provides a rough guide to whether you are of normal weight, overweight, or obese. But it’s not perfect. Some athletes who have 6% body fat will fall into the overweight or even obese category because of the weight of their muscle mass. At any rate, it’s the best guide we have and you should be at 30 or below to have a safe abdominoplasty surgery.

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