What Is The Best Way To Teach Children Healthy Habits?
The best way to teach children healthy habits is through play. They will not learn how to exercise properly, safely and effectively by reading about it in a book; And they certainly will not learn to appreciate the joy, freedom and beauty of being outdoors by watching nature shows on TV or listening to a teacher lecture them about the importance of being active. They will, however, grow up to be adults who crave physical activity and make the effort to lead healthy lifestyles if these values have been integrated into their lives, from an early age, in a fun and relevant manner.
